Give the gift of self-care and reflection - This lovely Affirmation and anti-anxiety coloring book would make a thoughtful birthday, Christmas, or meditation gift to your Best Friend, Mom, Sister, Brother, or yourself. - Coloring is a wonderful activity for relaxation and stress relief. So, grab this coloring book, pick up your favorite colored pencils and crayons and start coloring! - With these inspirational quotes and coloring pages, experience how the stress and pressure leave your body and calm and quiet re-enter your life. - Coloring book for teens & adults to reduce stress and anxiety. - 60 pages of coloring along with positive affirmations printed on a single side papers. - 123 pages paperback cover.