My Grief Guide Journal is designed to help you to begin the journey towards healing after loss happens. Yes it is a journey that is taken by one small step at a time, and this workbook can help you begin the process of what life after your loss can begin to look like. Nurturing self care is essential in this process and requires that each one draws closer to God, for His strength can be found so close in hand in our weakness. These are the actual 60 exercises that I have done personally in the midst of so many losses. I know you will find encouragement in each page as it is completed. Healing is found in Jesus Christ and through these pages of thoughtful journaling, scriptures, processing, drawings and art works slowly the heart can begin to stabilize.