✨ Help your bilingual child (ages 6–12) grow calm, confident, and proud—with this powerful Spanish-English SEL journal! My Mind Is Powerful / Mi Mente Es Poderosa is the definitive **Spanish-English Social Emotional Learning (SEL) Workbook** that transforms big emotions into resilience, confidence, and **heritage language** pride. Created by a bilingual mom, this daily **activity book** helps kids master **emotional regulation** and mindfulness, all in both languages. 🌈 Inside My Mind Is Powerful your child will learn: ✓ The Secret to Emotional Regulation: Simple breathing exercises and fun activities teach children how to recognize, understand, and calmly manage big feelings. ✓ Build Unbreakable Self-Esteem: Guided daily **positive affirmations** and reflection prompts like *“Hoy doy gracias por alguien que habla español…”* focus the child on their unique strengths and positivity. ✓ Celebrate Cultural Identity: Fully bilingual pages strengthen both English and Spanish fluency while nurturing a deep sense of **bilingual pride** and belonging. ✓ BONUS Reward Tracker & Prize: The built-in point tracker rewards completion, unlocking a printable certificate and a **SURPRISE COMIC STORY about a real Latino astronaut!** ✓ Screen-Free Daily Routine: A quick 3–5 minute ritual (gratitude, emotions check-in, and affirmation) provides a practical **mindfulness for children** tool for home or school. ⭐ Why This M indfulness Book for Kids: This gratitude journal for kids is for ESL teachers, caregivers, and parents who need a **Spanish English activity book** to boost focus, reduce stress, and increase self-expression in bilingual kids ages 6 to 12. 🎁 Give your child the ultimate tool for calm confidence and bilingual pride. Stop the stress, start the journey! Mi Mente Es Poderosa: Un diario bilingüe de gratitud, afirmaciones y atención plena que fortalece la autoestima, la resiliencia y el amor por sus dos idiomas.