My Premier Year A 52-Week Health Devotional for Mind, Body, and Spirit My Premier Year is not a diet. It’s not a workout plan. And it’s not another short-term health challenge. It’s a year-long invitation to live aligned with the way God designed your body, your nervous system, and your life to function. Written by Dr. Matt Horn, chiropractor, health leader, and founder of The Premier Life, My Premier Year is a 52-week devotional that bridges faith, neuroscience, and practical health stewardship into one simple, sustainable rhythm. Each week guides you through a powerful progression: Identity before action - Alignment before effort - Consistency over intensity - Stewardship instead of shortcuts This book is designed to be read one chapter per week , revisited daily, and lived out slowly—because true health is not built in moments of motivation, but through faithful habits practiced over time. Inside, you’ll discover: Why your nervous system is the foundation of healing, peace, and clarity - How chronic stress, busyness, and modern culture interfere with God’s design - A biblical and neurological understanding of chiropractic care and alignment - Practical guidance on nutrition, hydration, movement, supplementation, and detox—without extremes - How emotional and spiritual health directly shape physical health - Why symptoms are signals, not failures - How to build rhythms that support your calling , not compete with it Every chapter includes: A focused Expanded Thought - Scripture grounded in truth, not guilt - A simple Weekly Application designed to create real-life change This is not about perfection. It’s about direction. Not about hustling for health. But about removing interference so healing can flow naturally. My Premier Year is for anyone who: Feels tired of starting over - Wants health that lasts beyond motivation - Desires peace, clarity, and strength—not just symptom relief - Believes their body is a temple and their life is a calling - Wants faith and health to work together, not compete By the end of the year, you won’t just have more information—you’ll have a new identity, stronger habits, a regulated nervous system, and a deeper understanding of how to live a life worthy of the call God placed on you. This book doesn’t end with an answer. It ends with alignment. Because the goal was never to finish a program— it was to become someone who lives healthy, whole, and free. The end… but also, the beginning.