SUMMARY : Looking for an originally created journal for kids. This is it! Created by a kid for kids of all ages. - Black girl magic and power, resilience and confidence! - There are no limits to what you can use this journal for: jotting down great ideas, journaling and self reflecting about your day, or even writing down your thoughts. - This journal is 8.5 x 11" with 100 pages in total. Benefits of consistent journaling: Reduces stress. - Reduces anxiety. - Helps to improve attention to detail. - Helps relieve you from negative thoughts. - Can assist you with regulating your emotions. - Can assist you with figuring out what to do next. - Helps you figure out who you are. - Can help your overall well-being including your physical health, e.g.: Improve your mood, - Decrease depressive and avoidance symptoms So, why wait, get your copy today and help a girl practice ways to have great mental health! - This lined journal is excellent as a: Great gift for a daughter, niece, grand daughter, teens and adults alike! - School journaling or composition notebook.