The Omega-3 Capsules from Myvitamins are a rich source of essential fatty acids, including DHA and EPA. These fats play a crucial role in numerous bodily functions, such as heart health and brain function. DHA and EPA, in particular, can assist in maintaining healthy blood pressure levels (1) and support blood triglyceride levels (2), making these capsules a convenient method to bolster your overall heart health. Since our bodies cannot naturally produce Omega-3, it must be obtained from our diet. This fatty acid is primarily found in fish oil, which can make it challenging to ensure adequate intake. The Essential Omega-3 Capsules from Myvitamins provide a convenient way to supplement your levels of these vital fatty acids, making them an ideal addition to your daily regimen. References: 1. DHA and EPA contribute to the maintenance of normal blood pressure. 2. DHA and EPA contribute to the maintenance of normal blood triglyceride levels.