What this journal is: A reflection tool to monitor your growth while working the 12 steps of Narcotics Anonymous. How to use: Reflect after a meeting, make notes after talking with your sponsor, journal after waking up with struggles, etc.. A meaningful keepsake after completing step 12 - Log addiction struggles, success, emotions, contacts, retain meeting notes/speakers/contacts and more - A tool for anyone taking part in the 12 step program of Narcotics Anonymous/group setting, meetings or rehab - This is not a tool to get clean or subsidize any type of rehab. This is a tool for self-reflection while you are in recovery - 6 x 9 with 100 pages, a matte cover and a black and white interior - Images below - A great tool for anyone on the road to recovery!