ADJUSTABLE DESIGN: You can use the knobs to adjust 8 ab pad lengths and 5 incline angles to make it suitable for different heights, allowing you to customize your workout to different intensities. EFFECTIVE CORE WORKOUT: This product can be used for both upper and lower body workouts and is a great solution for sculpting abs, back, pecs, glutes, legs and core muscles. It relieves lower back stiffness and reduces the risk of future injuries. MULTIPLE EXERCISE METHODS: You can use this product for independent side/front jerks, weighted front jerks, push-ups, biceps workouts, hyperextensions, side bends, crunches, reverse tights and more, making it a great piece of equipment for a multi-purpose workout at home or at the gym. ERGONOMIC DESIGN: Soft foam leg rests cushion your legs during exercise so your legs don't hurt. The ergonomic curved abdominal pad is made of high-density foam and breathable, odorless polyurethane to provide stability and comfort when bending, twisting or sitting up. In addition, the abdominal pad has three adjustable spacings, allowing you to find a more comfortable support position. HIGH STABILITY: The triangular mechanical design and stabilizing base with curved legs provide high stability and a weight capacity of up to 330 pounds for a safer experience.

Description

The Multi-Purpose Bench provides a quality upper and lower body workout at home. It helps you gain a strong core, toned abs and powerful back muscles while improving your posture, mobility and balance. You can also adjust its incline angle and the stretch length of the ab pad, customize the intensity of your workout, or add dumbbells and counterweights. It will be a great helper for you to have a strong and healthy body!

Details

Polygonal Knob: The knob with a polygonal shape and function indication makes the adjustment more effortless.

Anti-slip Handles&Pedals: Anti-slip handles and foot pedals with anti-slip patterns can effectively increase friction, thus making the workout safer.

Rubber Foot Covers: This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.

Application

This product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles. 

Specification

Color: Black

Material: Foam, Rubber, PU, Sponge, Steel

Process: Powder Coating

Assembly Required: Yes

Suggested Users: ‎Unisex-adult  

Maximum Load: 150kg/330lbs

Tilt Angle: 5 Position 

Abdominal Pad Length: 8 Position

Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in

Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in

Gross Weight: 14kg/ 30.86 lbs 

Package Included

1 * Multi-Functional Bench

1 * English Manual

All Accessories for Installation

Notes

1. We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.

2. Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.

3. Please do a warm-up exercise before use.

4. Please read the operating manual completely before use. And pay particular attention to the safety instructions included.

5. Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.