Zero calories, zero carbs, zero sugar. Zero glycemic index. Paleo and Keto Safe. 100% pure and all natural. Perfect sweetener for blood sugar and weight management. Perfect for health. Also ideal for diabetics and kids. 50% Mogroside V is around 250 ~ 300 times sweeter than sugar. A little goes a long way in your coffee, tea or favorite treats. Natural Sweetener, extracted from Monk Fruit.