Natural Healing for Better Health: Simple Natural Methods Using Home Remedies, Yoga, Mudras, Acupressure and Healthy Lifestyle

$8.99
by P SIVAGNANAM

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Description In today’s fast-paced world, many health problems arise due to stress, unhealthy lifestyle, and improper diet. This book presents simple and practical natural methods to support overall health and well-being. “Natural Healing for Better Health” explains how everyday health conditions may be managed through natural approaches such as home remedies, yoga, mudras, acupressure, proper diet, and lifestyle practices. This book covers a wide range of common health concerns including: • Back Pain • Cervical Spondylitis • Constipation • Diabetes • Kidney Stones • High Blood Pressure • Sinusitis • Stress Relief • Thyroid Imbalance • Knee Pain • Infertility • Heart Health • Menstrual Problems and more. The techniques described in this book are simple, practical, and easy to follow in daily life. It also emphasizes the importance of food, lifestyle, and preventive care for maintaining long-term health. This paperback edition is designed for easy reading and practical use, making it a valuable companion for daily health and wellness.

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