Natural Strength has been 10 years in the making and is written by master trainer Oscar Smith. Oscar has over 25 years experience in the health and fitness field and his chic private studio located in NYC Tribeca since 2003. His clientele range from the pro-athletes, A-list celebs to the soccer mom. The book focus on you the reader and how you can reach and over come you fitness or exercise plateaus. The book is about also helping you open your mind to try different things and reconnect to the inner child in all of us. Oscar wants you to enjoy and have fun in exercise as well to reach you personal fitness goals Oscar Smith has been a trainer for the past 25 years and position himself as a fore runner in the fitness field. He has had his private personal training studio in NYC since established in 2003. Here is where models, pro-athlete's and celebrity clients get into perfect physical condition . Oscar holds a B.A in Physical Education, A.S in the ARTs and has his personal trainer certification from the International Sports and Science Association.