From healing tips to your checklist after giving birth, here’s what you need to know about postpartum recovery. This book includes: -How to avoid the dangers new moms face after childbirth. -What you should do before you get pregnant to reduce the risk of postpartum complications. -What you should do in the course of pregnancy and after childbirth to avoid having postpartum complications. -All you need to understand about postpartum complications. -Effective ways to heal your vigina after childbirth -Natural and effective ways to heal postpartum swelling. -How to care for your breast after childbirth and relieving breast engorgement -How you can identify and treat breast infections -The natural and effective treatments of the blocked milk duct. -Why sudden weaning can harm you and your baby. -How to effectively manage postpartum depression and anxiety. -Natural ways to stop postpartum incontinence. -How to stop gasing after childbirth -The postpartum diet and nutrition to help you heal naturally after childbirth. -Postpartum exercises to help you heal faster after childbirth. -Natural ways to relieve postpartum hemorrhage and adrenal fatigue after childbirth, -And many more