For centuries, teas and essential oils have been trusted for their healing properties, aiding everything from digestion and sleep to stress, weight loss, and women's health. In Naturally Yours, clinical aromatherapist and emotional wellness practitioner Nicola Salter distills 30 years of experience into a comprehensive guide for enhancing your health, beauty, and spirit-naturally. Blending historical wisdom with modern insights, Nicola reintroduces the art of tea into daily wellness, offering practical remedies and time-honored rituals. Whether you seek simple self-care or targeted solutions, Naturally Yours provides you with a rich collection of tea remedies and aromatic remedies to: Craft personalized tea and aromatherapy blends to support your well-being. Create skincare treatments and DIY spa rituals. Design unique perfumes with tea and essential oils. Develop tea ceremonies for mindfulness, reflection, and inspiration. This book is an invitation to explore the magic of plant medicine, Naturally Yours is your guide to a life of health, beauty, and mindful living. With its wealth of wisdom, recipes and hands-on guidance, Naturally Yours will inspire you to reconnect with nature and harness its gifts for your everyday well-being.