Contains: 6 Boxes of Nature's Path Homestyle Instant Oatmeal, 11.3 ounces each All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious oats, with no artificial colors, flavors and preservatives. 8 single-serve packets of quick-cooking gluten free oats. Eating whole grains is an essential part of a healthy diet. Whole grain oats are great because of their high fiber levels, and also because they contain loads of antioxidant creating phytochemicals. They’re also an excellent source of vitamins and minerals. Good nutrition is made easy with gluten free oatmeal containing 40g whole grains and 6g protein Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.