Contains: 1 Box of Nature's Path Honey'D Corn Flakes Cereal, 10.6 ounces All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colors, flavors and preservatives Thick and crunchy organic corn flakes that don’t go soft in milk! Crafted with only 4 simple, whole food ingredients, it’s both gluten free and fat free Naturally flavored with organic honey that’s free from chemical pesticides What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk! Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.