Experience the Elliptical 2.0 Revolution and Reach Target Heart Rates Faster With A Smarter Cardio Machine: Helix is shown to yield quicker, better results than traditional ellipticals. By working in true 3D, you burn more fat every second of every workout, work 2X the muscles and reach target heart rates 23% faster. Low impact and gentle on joints, it’s often used in clinical settings to rehab athletes. Maximize Sculpting And Strength With Full Lower Body Activation: The unique motion of this lateral elliptical tones the glutes, inner and outer thighs, and core far more than a traditional leg exercise machine. Scientific testing shows 50% more outer thigh activation and 55% more core engagement. Skip the outdated elliptical, get visible results faster with full body movement. Train Smarter in 3D, With A Next-Gen Leg Machine: Life moves in three dimensions, your workout should too. Unlike basic ellipticals and all other cardio, Helix works in all three planes of human motion: sagittal, frontal and transverse, making it the most effective cardio workout available. Build strength, flexibility, and endurance with the workout that is also used by professional athletes to support healthy knees. Your Elliptical 2.0 workout starts here. Wallet-Friendly Machine with Top-of-the-line Features: Perfect for home use, this exercise machine is compact and durable with integrated wheels and adjustable stabilization. Whether you’re upgrading a leg machines home fitness or adding a sculpting-focused stationary pedal exerciser, the Helix H1000-3D fits into your daily life without the need for wall power or bulky setups. Helix Quality – Engineered Performance of A Foot Pedal Exerciser: Every machine we build is backed by years of biomechanical testing and trusted by pro athletes, professional trainers and the home user. Unlike treadmills or other cardio equipment, Helix is designed to be maintenance-free from its first assembly. Upgrade your at home fitness experience with the Helix Lateral Elliptical H1000-3D, a next generation lateral elliptical machine designed for maximum lower body sculpting, cardiovascular training, and fat burn, all in one compact, residential ready build. With full 3D lateral movement, the Helix engages your glute medius, thighs, and core muscles together, creating a true core to the floor sculpting effect. Unlike traditional exercise bikes for seniors or basic stepper exercise machines, the Helix H1000-3D uses lateral motion to train your body in all three planes of movement. The result? More muscle activation, faster heart rate response, and smarter fat burn, without extra strain. Whether you're cross training, recovering, or reshaping, this leg exerciser while sitting or standing fits seamlessly into your routine. Features include 8 resistance levels, a 10” touchscreen Android console with real time tracking, a self powered system requiring no external electricity, and built in transport wheels. From athletes to active agers, it’s the bike exercise machine for home that adapts to you.