Versatile Performance: Combines flexibility of Nike Free with stability of Metcon for workouts. Breathable Comfort: Mesh upper with synthetic overlays for breathability and support. Enhanced Stability: TPU heel clip for stability during lateral movements. Responsive Cushioning: Foam midsole for lightweight cushioning and comfort. Natural Movement: Nike Free sole mimics barefoot movement for flexibility and grip. Vibrant Design: White upper with accents of luminous green, sea glass, and lime blast for a fresh, energetic look. Elevate your workout with the Nike Free Metcon 5 Women's Workout Shoes. Designed to deliver flexibility and stability, these shoes feature a mesh upper for breathability and support, combined with a TPU heel clip for added stability during lateral movements. The foam midsole provides lightweight cushioning for comfort, while the Nike Free sole allows for natural movement and grip. Whether you're lifting weights, doing cardio, or training outdoors, the Nike Free Metcon 5 is built to support your active lifestyle.