Truly Reversible: Customize your flooring with a vibrant solid or patterned design using either side of the mat, thanks to the innovative reversible foam flooring. Versatile Uses: The foam floor tile can be utilized in a wide range of settings making them ideal for high-impact workouts, martial arts, yoga, and more Shock Absorbent: Closed-cell core design prevents moisture, sweat, and dirt absorption, offering superior cushioning and support to minimize fatigue in joints and muscles Acoustic and Thermal Insulation: Designed to offer both acoustic and thermal insulation, this product safeguards your subfloor while providing the desired insulation properties Easy to Maintain: The installation and replacement of tiles are made quick and easy by the interlocking design and removable straight edge trim The Truly Reversible Gym Foam Floor Mats .79” are ideal for martial arts, sports, and activities with medium to high impact. Constructed from durable foam, they offer cushioned support for joints, minimizing fatigue during exercise. These interlocking tiles feature a truly reversible design, enabling effortless customization of your area and offering a flexible flooring option. With an interlocking design and removable straight edge trim, these mats are engineered for easy maintenance and quick installation or replacement.