Notes to Self is full of small bits of inspiration, motivation, and wisdom to help you become your best self and encouragement to pick you up when you are feeling down. This book is Deanne's collection of notes she wrote to herself during a difficult and reflective time in her life's journey that will also resonate with you. These notes will strengthen and uplift you. Whether you consume this one chapter at a time or randomly choose a note to read daily, Notes to Self will help you develop or transform your physical, emotional, or spiritual life. It invites you to go on this journey of personal growth to become your best supporter and cheerleader.