Nourished by Grace: Restoring Identity, Healing Shame, and Living Free in Christ For the woman who loves God but still battles the mirror. For the one who knows all the verses about grace but still feels “not enough.” This six-week devotional journey invites you to lay down control, perfectionism, and shame—and to discover what it means to be truly nourished by grace . Blending biblical counseling, trauma-informed insight, and deep scriptural study , Nourished by Grace helps you reconnect body, mind, and spirit in the presence of God. Through personal stories, rich theology, and practical “Grace Practices,” you’ll find healing for the places where faith and self-worth have felt divided. Inside You’ll Discover: Week One: Fearfully Made — Rooting your worth in Christ (Psalm 139) - Week Two: The Lie of Control — Understanding stress, trauma, and surrender (Genesis 3) - Week Three: The Table of Grace — Redefining nourishment in body and soul (John 6) - Week Four: Renewing the Mind — Rewiring thoughts and habits through Scripture (Romans 12) - Week Five: Beauty for Ashes — Healing shame and cultural pressure (Isaiah 61) - Week Six: Living Free — Choosing identity over image (Galatians 5) Each week includes in-depth Bible teaching, reflection prompts, counseling insights, and simple embodied practices to help you slow down, breathe, and receive God’s truth—not as a concept, but as daily nourishment. Perfect for women’s Bible studies, small groups, or personal devotion , this book is especially written for women walking through: Body image struggles, disordered eating, or perfectionism - Trauma recovery, chronic illness, or anxiety about control - Faith fatigue and spiritual burnout - A longing to know God not just intellectually, but intimately If you’ve ever whispered, “I know He loves me, but I don’t feel it,” this book will meet you right there—in the middle of the ache—and walk you gently toward the freedom only Jesus gives.