11" TRAVEL FOAM ROLLER: At 11" long and 3.35" in diameter, this small foam roller is perfect for targeting specific areas and is easy to take anywhere. Its compact size makes it a convenient portable foam roller, offering professional-grade performance for muscle relief on the go. FIRM HIGH-DENSITY FOAM ROLLER: This 11" muscle roller features firm, high-density, wave textured foam for targeted muscle relief, perfect for deep tissue massage. Smaller than the full-size Tidal Roller, it’s ideal for addressing specific areas like plantar fasciitis, as well as localized muscle pain in the back, quads, calves, and feet. SUSTAINABLE MATERIALS: Our massage rollers are made with eco-conscious materials including recycled foam and algae-based outer layer, contributing to a healthier planet while ensuring durability. PROFESSIONAL-GRADE PERFORMANCE: Designed by experts in sports medicine and physical therapy, offering the same quality of muscle release and recovery found in professional settings. MULTI-FUNCTIONAL USE: Beyond muscle massage, it can be used for stretching exercises, balance training, and improving overall flexibility and mobility. Its compact size and firm texture make it the perfect physical therapy equipment for targeting specific areas and smaller muscle groups. Introducing Oceanfoam's latest innovation: the Ripple Foam Roller, meticulously crafted with premium, eco-conscious materials to support both your well-being and the planet. Each roller is meticulously designed with bio-based and recycled materials, aligning with our commitment to creating a healthier environment. Measuring at 11" long and 3.35" in diameter, this travel-sized marvel is your perfect companion for post-workout recovery on-the-go. Its wave-textured surface is expertly engineered to stimulate muscles, release tightness, and enhance mobility, providing gentle yet effective relief for your entire body. Available in a variety of colors including Natural, Black, Hunter, Magenta, Hot Pink, Gold, Blush, Seafoam, Miami Blue, Jade, Natural Marbled, Purple Marbled, Red Marbled, Hunter Marbled, and Royal Marbled, each roller features our exclusive Oceanfoam wave pattern, ensuring optimal muscle stimulation with every use. Prioritize your wellness and sustainability with Oceanfoam's Ripple Foam Roller.