Our Brave Hearts: Wise Words for Mothers

$16.99
by Jacqueline Kelly

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Honest reflections and support for navigating the realities of modern motherhood.    Modern motherhood is fraught with contradictions that make it so difficult to navigate. Balancing out your fierce and all-consuming love with the desire to just be left in peace for a few minutes, juggling the pressure to put someone else’s needs first with the sense that you’re losing your grasp of the person you once were; it’s easy to feel confused, angry, and even lost.  Certified life coach and matrescence psychotherapist, Jacqueline Kelly, knows how you feel and knows how to help. Her honest, compassionate writing is a soothing balm to anyone going through the heady cocktail of confusion, joy, rage, and adoration that is new motherhood. In Our Brave Hearts , you’ll find:  Reflective essays that explore identity, strength, and resilience.  - Gentle prompts and affirmations to help mothers reconnect with themselves.  - Beautiful illustrations by Rosie Lovelock that bring warmth and calm to every page.  - Suggestions for practical resources to help with mental health and self-care.  This book is both a companion and a guide, offering recognition and reassurance for mothers who feel overwhelmed by expectations.  Whether you’re buying for yourself or gifting to a new mother, Our Brave Hearts provides clarity, comfort, and confidence at one of life’s most transformative stages.  'Honest, tender, and deeply human, this book captures motherhood as it is actually lived. Small and unassuming, it holds powerful truths so many mothers live but rarely feel able to say out loud. Jacqueline writes with a gentle fierceness, holding the beauty and the difficulty of mothering side by side. Reading her words, I felt seen in the love, the exhaustion, the longing, and the deep complexity of becoming a mother. This is a book that understands the duality mothers carry and offers something profoundly rare: the experience of being seen.' Dr Emma Bagnall, Clinical Psychologist, Matrescence Practitioner, Holistic Sleep Coach, and Mom 'A tender and powerful companion for the mother who has lost - or nearly lost - herself, and is quietly finding her way back home. This beautiful, accessible book gives language to what has long been invisibilized, honors the sacred, and helps make sense of the tenderness, gratitude, and rage that grow within us as our babies grow up. It reminds us that we were never "just" mothers. We are foundational to all that is healthy, decent, and restorative in this wounded world.' Beth Berry (@bethberrycoaching), Author of Motherwhelmed, Coach and Mother of four Jacqueline is a certified life coach and matrescence psychotherapist for mums who feel like they’ve lost sight of themselves in motherhood. She helps them get very clear and confident about who they are now at this stage of their motherhood journey. Jacqueline has spent years challenging the unrealistic standards of motherhood that we are encouraged to aspire to and in doing this has redefined what’s possible not just for her but for the mothers that she works with. She is based in Dublin, Ireland.

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