Comprised of the Earth & Water Elements, people of Kapha nature are prone to poor circulation, congestion & oily skin. Use this botanical blend to revitalize, invigorate & replenish your skin. Comprised of the earth & water elements, people of kapha nature are prone to poor circulation, congestion & oiliness. Use this botanical blend to revitalize, invigorate & replenish your skin.....FULL LIST OF INGREDIENTS: Safflower Oil*, Rosemary*, Peppermint*, Ginger* & Essential Oils of Clary Sage*, Bergamot*, Laurel Leaf**, Eucalyptus**, Melaleuca**, Lemon**, Cardamom** & Ravensara***certified organic **certified pure therapeutic grade.....Directions: Apply to entire body before or after shower. If applying before shower, let oil absorb for 5-20 minutes. If applying after shower, apply to damp skin & air dry. Use long strokes on the limbs & circular motions on the joints, chest & abdomen. For external use only.