One (1) 16.5 oz can of Pacific Foods Organic Fire Roasted Vegetable Chili Made with a blend of beans, black quinoa, fire-roasted vegetables, herbs and spices for a delicious vegetarian chili USDA Certified Organic chili with non-GMO ingredients and no artificial colors or no added flavors Canned chili contains 15 grams of protein and 15 grams of fiber per can Plant based chili is delicious on its own as a quick and easy snack, customized with your favorite toppings or paired with a salad, sandwich or wrap