One (1) 32 oz carton of Pacific Foods Unsweetened Hemp Milk A versatile plant based milk alternative made from hemp seed for a smooth and creamy texture and a uniquely nutty flavor Blend this lactose free milk substitute in smoothies, swap it for dairy milk when baking, or use it to enhance soups and curries Keto friendly, vegan milk alternative made with non-GMO ingredients and rich in plant based nutrients An excellent source of omega 3 ALA and a good source of calcium, magnesium and vitamin D per 1-cup serving