One (1) 32 oz carton of Pacific Foods Unsweetened Vanilla Hemp Milk A deliciously creamy dairy free milk substitute made with hemp seed Drink this keto friendly, lactose free milk alternative by the glass or use it on cereal, in smoothies or as a replacement for dairy milk when baking Vegan milk substitute that's made with non-GMO ingredients; an excellent source of omega 3 ALA and a good source of calcium and magnesium per 1-cup serving Each 32 oz shelf stable carton contains approximately 4 servings of plant based milk and is specially designed to lock in flavor