Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive (Peak Productivity)

$23.99
by Said Hasyim

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Supercharge your body's clock to gain a positively unfair advantage in business and life. What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimized body's clock design teaches: Science-backed strategies to synchronize your circadian rhythm for optimal performance - Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don’t work - Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more - Latest technology and science to help you sleep better and perform at your best - Essential plan to enjoy the comfort of healthy living without losing your mind - Natural energy boosters to train harder Peak Human Clock helps you reset your biological clocks to maximize every hour of your day . “This is the kind of book that can change people's lives.” ― Benjamin Franklin Awards, 2021 “This little book just may have a big impact on the quality of your life.” ― Readers’ Favourite “This book is extraordinarily well-written.” ― Writer's Digest Competitions, 2021 “If you want to reach your peak, have a peek at Said Hasyim's succinct little gem.” ―Reader Views "Hasyim offers a unique focus on harnessing productivity by centering on the body’s natural rhythms." ―The BookLife Prize “It makes me wonder why more businesses and more employees/entrepreneurs don't focus more on these areas as a community where it would make the biggest impacts financially.” ―International Review of Books “Have a Peak at This is an insightful new guide to get you into your peak performance. Read this book! It will help you make smart decisions to optimize your life. ” ―Sze Tho Fook Choong, COO, UOB Kay Hian “His information-filled self-help guide is especially recommended for readers who would not just increase productivity, but ultimately get their lives more in sync with their body's inherent system of wellbeing.” Donovan, Senior Reviewer, Midwest Book Review “An intriguing but familiar glimpse into the mysteries of body clocks and sleep rhythms.” ―Kirkus Reviews Said Hasyim is a certified IT project manager with an obsession for finding the best ways to maximize his productivity. After half a decade of arduous self-experimentation and research into bio-hacks, willpower, lifestyle changes, neuroplasticity, and sleep routines, Said discovered various methods to improve his productivity. Now, he hopes to share his findings with his readers in his Peak Productivity book series to unleash their inner potential. Find out more about Said at www.saidhasyim.com.

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