This 3-month PPEI Coaching Workbook is your immersive companion for transformation. Designed exclusively to be used alongside Dr. Campbell's 1:1 Coaching and 3-Day PPEI Immersive Leadership Experience. This is not a workbook to do alone. It’s a guided integration system. Across twelve weeks, you’ll move closer and closer to nervous-system mastery. Aligning your inner world with your external performance. Through targeted goals, cognitive processing tools, and guided reflections, you’ll begin to retrain your brain and body to operate in coherence, even while under pressure. Each page builds your internal architecture, teaching you how to regulate, refocus, and realign with strength and intention. You’ll learn to listen to your nervous system as an ally, not an obstacle, and to integrate the balance between drive and awareness that defines true leadership evolution . This workbook bridges neuroscience, embodiment, and high performance, helping you create tangible results through emotional intelligence that is anything but soft. These are you keys to Self-Mastery