Contains 6 Packages, 5.3 Oz x 6, a total of 31.8 oz of Pereg Natural's Whole Poppy Seeds. NUTTY AND CRUNCHY FLAVOR: Poppy whole seeds have a pleasant flavor to add rich speckles and crunchy texture to different dishes. It can be used whole or ground into a paste. These blue-ish black dried poppy seeds are widely used for spice and garnishing many baked dishes. RICH IN NUTRITION: The black poppy seeds are one of the oldest in the history of spices. They are rich in fiber which helps the digestive system. VERSATILE SPICE: Poppy seed is used worldwide in many dishes. It can be used in sweet and savory dishes. They can be used as a garnishment on top of many baked goods – such as cookies, pastries, muffins, vegetables, and smoothies. Sprinkle over your challah before baking to add some polka dots of contrasting color & delightful crunch. For a fantastic breakfast, stir a spoonful of poppy seeds into your oatmeal with a squeeze of fresh lemon juice & a touch of maple syrup. NATURALLY PROCESSED: Our poppy seeds have a premium, natural, blue-ish black color. It is vegan, Non-GMO, gluten-free, and contains no artificial colors, flavors or preservatives. Just pure, natural ingredients are great for your favorite dishes. PEREG PROMISE: Pereg Natural Foods provides 100% pure, premium, all-natural spices, gluten-free grains and nutritious food the world has to offer. We handle everything from sourcing to production in-house ourselves, giving us total quality control and so we promise the best to our consumers. Family-owned since 1906, Pereg Natural Foods strives to provide its customers with the best spices and grains the world has to offer. The Pereg family believes food should provide comfort and connect people to family, culture, community, and the planet. Pereg Natural’s products are all made with premium quality ingredients to ensure a great culinary experience. Our products are all natural, minimally processed, and ethically sourced. At Pereg, we offer a delicious array of nutritious and convenient pantry staples designed to make it simple for any cook to feel like a gourmet chef. Taste the difference that Pereg Natural Foods' products bring to your meals. Pereg’s black poppy seeds are harvested from the best quality fresh plants. Black poppy seeds have a pleasing nutty and crunchy taste. The crunchy and nutty mixture of these black seeds can be roasted and sprinkled over salads. This will give you more variety and flavor than your typical salad. Or you can add raw poppy seeds to any side dish to add crunch and flavor, plus fun little speckles of contrasting color. We handle everything from sourcing to production in-house ourselves, giving us total quality control so we can bring the perfect taste to you. Package Includes: Contains 6 Packages, 5.3 Oz x 6, a total of 31.8 oz of Pereg Natural's Whole Poppy Seeds.