8.5” x 11” inches 108 Pages Ten Unique Pages Ten Therapeutic Benefits of Using Adult Coloring Books What is Adult Coloring? Even though there are many similarities between coloring books for children and coloring books for adults, there are several differences. Adult coloring books usually have a specific purpose in mind. Children's coloring books are usually designed to teach children to color between the lines while still being creative. In contrast, adult coloring books are usually focused on health and wellness. For example, the patterns that are placed in adult coloring books are often designed to alleviate stress and anxiety. In other situations, they may have intricate designs and ornate details that are designed to develop fine motor skills. Adult coloring books can also be used to develop new skills and can also be used to lengthen the attention span of adults, helping people who suffer from focus issues. 1. Adult Coloring Books Can Reduce Stress 2. Coloring Can Alleviate Anxiety 3. Adult Coloring Books Work The Entire Brain 4. Coloring Books Help You Learn More About Yourself 5. Adult Coloring Books Force You To Pay Attention Detail 6. Adult Coloring Books Might Bring Back Childhood Memories 7. Adult Coloring Can Be an Effective Treatment for Certain Illnesses 8. Adult Coloring Books Help You Leave Negative Emotions Behind 9. Coloring Books Can Help You Meditate 10. Adult Coloring Books Help You Get More Creative