100 delicious recipes – all under 400 calories – from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes – nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay “The Pinch of Nom authors are clearly geniuses.” ― The Times “I find myself more roused to action by these recipes – easy, irreverent, inexpensive – than I am by a lot of the more involved recipes that grace the highbrow weekend food supplements.” ― Ruby Tandoh, Guardian “Turning “healthyish” food into a phenomenon” ― Eleanor Steafel, Daily Telegraph “Pinch of Nom is headed up by pro foodies...recipes are accessible for all in terms of budget and availability.” ― Anna Hunter, Get the Gloss “Delicious dishes that won't pile on the pounds.” ― Daily Mail “Delicious and diet friendly!” ― Best Kate and Kay Allinson owned a restaurant together on the Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming-friendly recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 4 million followers. They are the authors of Pinch of Nom, Pinch of Nom: Quick and Easy, Pinch of Nom: Comfort Food, Pinch of Nom: Enjoy, Pinch of Nom: Budget and more.