【New and Improved Flavor】 Same high fiber cereal with a light Cinnamon Toast sugar twist! Crank up the flavor with a little brown sugar or honey for a sweet, nutty taste. 【Enjoy the Poo-Phoria】 Be a Master of Your Movements with our High Fiber Cereal with soluble and insoluble fiber. Absorb more nutrients, improve digestion, colon cleanse and go Number 2 regularly. 【Made for Convenience】 Just one serving at breakfast and 57% of your daily fiber needs are met. A natural gluten free cereal and keto food with psyllium fiber that fits your busy lifestyle. 【Natural, Premium Ingredients】 Clean food and premium ingredients only - Non-GMO sorghum flour, psyllium husk powder, corn bran and more! High fiber, keto friendly, & gluten free healthy food. 【Keeps Your Calories In Check】 Low in carbs, only 97 calories per serving and encourages digestive function. It's the healthy choice and perfect alternative to gluten free oatmeal & granola. Poop Like A Champion Cinnamon Toast Ultra High Fiber Cereal. Low Carb, Gluten Free Cereal - 0% Gluten, 16g Fiber