7 PIECE SET - The seven-piece set help you achieve a proportionate and healthy balanced diet with your daily meals. It includes a measured container for fruit, vegetables, protein, starches, nuts, seeds, and oils. COLOR CODED - The color coded containers allow you to easily prepare correct proportions without needing scales or measuring cups. The set contains: 2 orange for seeds/oils, blue for nuts, red for protein, purple for fruits, and green for veggies! HEALTHY LIFESTYLE - The measured containers help make dieting, eating clean and meal prep simple and less overwhelming. The containers hold only the recommended amount to help prevent you from over prepping meals- perfect for at home or on the go! QUALITY CONTAINERS - The food containers are made with quality material for safety and convenience. Each container is reusable, both BPA and DEHP free, and are microwave and freezer safe. They are also top rack dishwasher safe for hassle free cleaning. PRODUCT DETAILS - Material: PP (Plastic). BPA and DEHP free. Top Rack Dishwasher, Microwave and Freezer safe. 7 Piece Container Set Includes: 2 orange (2 oz/each), Blue (1/4 cup), yellow (1/2 cup), red (3/4 cup), purple (1 cup) and green (1 cup).