Everything you need to refresh your health and blood sugar naturally—starting now! “Paula‘s lifelong passion for healing foods, and strong desire to help a family member and others find the world’s most powerful healing foods and lifestyle approaches for prediabetes and healthy blood sugar, prompted her to write this invaluable and well-thought-out book. Anyone looking for a natural path to healthy blood sugar will find one in these pages.” — Editor Power Healing Foods™ provides everything you need to refresh your health and blood suga r. Discover the world’s most successful lifestyle approaches and powerful foods and superfoods for prediabetes and healthy blood sugar. There are delicious low-glycemic foods in every food category. You will also find balancing power shakes, an ancient healing spice, and the world’s best olive oil. Find out what works and what doesn’t with new research, expert tips, and firsthand insights to help you stay on track every step of the way! What’s inside: Discover the most powerful foods for prediabetes and low blood sugar - Delicious low-glycemic foods in almost every food category - The world’s most most popular, proven lifestyle and eating plans - The surprising link between the Mediterranean diet and blood sugar - Energy-boosting snacks for steady blood sugar throughout the day - The truth about artificial and sugar-free sweeteners - Energizing power shake recipes and a remarkable balancing spice - What are the healing benefits of non-GMO, clean, and organic foods? - What kind of olive oil is the best and healthiest choice? - With expert tips, new research, personal insights, and much more "This book helped change my life! I knew I needed to make a few changes to keep my blood sugar in a healthy range. I have seen amazing results, and like the low carbohydrate Mediterranean Diet approach. I finally have the information I need. Thank you, Power Healing Foods." - Connie F., Bedford, NH "I have low blood sugar and wasn't sure exactly what to do to prevent my blood sugar from suddenly dropping. I learned a lot from the research and personal experience in this book. It helps to know what to eat, and when, to keep my blood sugar steady. I highly recommend having a copy on hand!" - Maria P., Tyngsboro, MA "Very easy to read. Well-presented information!" -Kathy K., Nashua, NH