This is the paperback version of Practice Pilgrimage and the 100 art images inside are printed in black and white only (even if the preview shows otherwise). Half of the drawings are naturally black and white, but to be able to see the images that were made with colored ink, please see the full color hardcover listing. Practice is just a word for time you dedicate to something that brings you joy, health, vitality, purpose, meaning or healing. But there is so much power in sustained daily practice, or a pilgrimage. From just devoting a few minutes each day, it can shape and inform your life in huge ways. You may also find increases in self-trust, confidence, and authenticity. And once you’ve experienced its many benefits for yourself, you’ll want to make practice a lifestyle. Lee Ann has done just that, and in Practice Pilgrimage she invites you into one of her own 100 Day journeys of tea meditation and intuitive Chinese brush painting. Like having a friend to share your daily practice with, you will receive inspiration and support to see you through the ups and downs of your own personal journey. All you need is 2-5 minutes a day for your own practice, and it can be anything you want to build into your life. You don’t need to know exactly what you want to do before you say yes, you only need to commit, and let serendipity take care of the rest. Maybe you want to… Make your bed every morning Write some pages for your book Take your vitamins everyday Build a yoga habit Draw or build something daily Practice a self-care act daily Take a photo a day Consistently meditate Keep a gratitude journal It doesn’t matter if it’s your first practice or you’ve lost count, you always need encouragement, and these are 100 experiential tales to give you creative courage, hope, and reverence for the process. The book is also very large and workbook sized (8.5"x11"), and it's spaciousness is meant to encourage your practice notes and creative interaction.