Ease Friction and Reduce Pressure - Corn Cushions provide cushion and comfort to reduce pressure from painful and irritating corns, providing support where you need it most and helping you say goodbye to corn discomfort Self-Stick Adhesive - Cushion stays firmly in place so you can enjoy walking, standing, and running whether you’re at work, school, running errands, or playing sports Gentle Support - Soft foam construction cushions and protects against irritation; Great support for people who are on their feet all day Easy to Apply - Make sure feet area is clean and dry; Gently remove cushion from backing; Align cushion with hole over corn or tender area and apply; Hold down for 2-3 seconds to adhere; Repeat daily as needed Premier Solutions Callus Cushions provide cushioning and comfort to relieve pressure on painful calluses. The strong self-stick adhesive stays firmly in place so you can enjoy your daily activities without interruption. The soft foam construction effectively cushions and protects against friction and irritation, perfect for people with an active lifestyle. HOW TO USE: Make sure feet are both clean and completely dry. Gently remove cushion from backing. Align cushion with hole over callus or tender area and apply. Hold cushion down 2-3 seconds to adhere to skin. Repeat daily as needed.