Super Comfort- Metatarsal pads are based on soft and elastic convex design, whose protruding ridge comfort area between foot fingers and metatarsal area and protruding points offer additional massaging comfort. You can wear any of your favorite heels shoes, enjoy every step you take with confidence and comfort. Pain Relief- Perfect metatarsal pads for symptoms such as fat pad atrophy, neuromas, metatarsalgia, burning sensations at the ball of the foot, the super soft gel cushions the ball of the foot and reduces calluses and bunion pain. High Quality Materials- The metatarsal pads are made of safe silicone gel, which makes them elastic, flexible and not deformed after being used for a long time. Anti-Slip Strong Adhesive - Stick the foot gel pads to the inner sole of the shoes, self-adhesive foot pads will stay in place all day, while it could also be taken out easily without damaging your shoes. Extensive Fit- The ball of foot pads are suitable for many sizes of high heels shoes. The ball of foot cushion inserts can also be used for flats, boots, running shoes, ballet shoes etc. the moment you need to relieve the pressure of the forefoot. Premier Solutions Women’s Clear Gel Ball of Foot Cushions protects and cushions the sensitive ball of foot area while providing all day comfort. The Ball of Foot Cushions allow you to wear high heels with less irritation by providing comfort to the sore, sensitive ball of foot area. The cushion always stays firmly in place in order to prevent feet from sliding forward, minimizing discomfort. HOW TO USE: Wipe inside of shoe clean. Remove clear plastic from gel. With adhesive side down, place cushion in widest part of shoe with cushion tab positioned under big toe.