Ease Friction and Reduce Pressure - Corn Cushions provide cushion and comfort to reduce pressure from painful and irritating corns, providing support where you need it most. Self-Stick Adhesive - Cushion stays firmly in place so you can enjoy walking, standing, and running. Gentle Support - Soft foam construction cushions and protects against irritation; Great support for people who are on their feet all day Easy to Apply - Make sure feet area is clean and dry; Gently remove cushion from backing; Align cushion with hole over corn or tender area and apply; Hold down for 2-3 seconds to adhere; Repeat daily as needed Premier Solutions Corn Cushions provide cushion and comfort to reduce pressure from painful and irritating corns. Get support where you need it most and say goodbye to corn discomfort. Easy self-stick adhesive cushion stays firmly in place so you can enjoy walking, standing, and running whether you’re at work, school, doing errands, or playing sports. Soft foam construction cushions and protects against irritation, perfect for people who are on their feet all day. DIRECTIONS - Make sure feet area is clean and completely dry. Gently remove cushion from backing. Align cushion with hole over corn or tender area and apply. Hold down for 2-3 seconds to adhere. Repeat daily as needed.