MAKES STRETCHING EASIER - Assists with reaching further and holding stretches longer to increase flexibility IMPROVE YOGA POSES – Helps you extend your reach, maintain form and hold poses safely to improve your yoga practice DURABLE – High-tensil weave made with durable cotton to withstand regular use with a plastic cinch buckle for a secure closure IDEAL SIZE - 8 feet by 1.5 inch size is ideal for most people and suitable for even tall users for frustration free stretching MULTIPURPOSE – Not only intended for yogis, straps are also great for muscle recovery, rehabilitation and physical therapy