Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the Protein in 15, Ultimate Tasty High Protein Healthy Low- Carb Metabolism Smoothies & Natural Plant Protein Cookbook 3 Books Collection Set Protein in 15 [Hardcover] Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients. Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.Smoothies can help you balance your weight augment your nutrition. Natural Plant Protein Cookbook Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, beyond. In these pages, Robin introduces you to all of the most powerful protein-packed plant-based foods and serves up thoroughly delectable recipes, each one accompanied nutritional data.