Pura Vida: El Workbook que no sabías necesitabas by Roxanna Rosa Pura Vida is a gentle, healing Spanglish workbook created for anyone ready to reconnect with themselves—mind, corazón y alma. This guided journal blends reflective exercises, emotional awareness prompts, cultural cariño, and soft humor to remind you of one truth: you are worth more than you’ve ever been told. Through 10 healing chapters, you’ll explore: ✨ Self-love (cuando antes se sentía imposible) ✨ Emotional grounding for anxiety and overwhelm ✨ Mindfulness con sabor Latino ✨ Compassion for your inner child ✨ Letting go of lo que duele ✨ Daily self-regulation tools ✨ Affirmations that feel like abrazos ✨ Playful Spanglish reflections that keep things real ✨ Gentle challenges that help you grow sin miedo ✨ Space to write, cry, laugh… and heal at your own pace This workbook is both comforting and real — una mezcla perfecta of introspection and cultura. Whether you’re navigating anxiety, heartbreak, growth, or a new chapter of life, Pura Vida walks contigo, step by step, reminding you: You are stronger than you think. You are softer than you allow. Y tu historia… apenas comienza. Pura Vida isn’t just a workbook — it’s a sanctuary , un espacio sagrado donde puedes volver a ti.