Posture correction: By using push-ups, you can effectively correct your training posture and exercise your whole body Muscle Building: Can significantly improve your upper body, arms, legs and abs Full Range of Motion: Provides a greater range of motion than standard push-ups, ideal for better upper body development Ergonomic Design : Protect Your Wrist, the unique design of the 15° incline protects your wrist from injury during exercise. Reduce strain and protect your wrists, making push-ups easier and safer Stable: Rubber feet support the push rod to keep it stable on any type of floor so it doesn't slip away Portable: The push-ups are lightweight and take just three steps to assemble and disassemble Comfort: Provides long-lasting support. The handle of the push-up is covered with foam, which is soft and absorbs sweat Easy to Start: You can accomplish your training goals anytime, anywhere Package Includes: 1 pair Push-up Bar, 1 Gift Box Our Promise: Since customer satisfaction is our top priority, we want to make sure that you are completely satisfied with the push-up bars you have purchased. We offer 100% money back if our product does not meet your expectations CRUISER RHINO Push-Up / Push-Up Rack Size and weight Size: 9.8"L x 5.79"W x 3.31"H Weight: 1.3 lbs per push-up stand Due to its low weight, it is easy and convenient to store or carry it anywhere for push-ups color There are three colors to choose from， and we are constantly developing new colors. Material Material of Construction: High Quality Polypropylene Handle fabric: non-slip foam It is stiff enough to support different weights. The push-up handle is made of non-slip rubber for a soft feel and a comfortable grip; the 4-foot push-up stand is wrapped in foam protection for a stable standing. Therefore, the push-up is a durable fitness/push-up device; at the same time, it provides safety for the user to do the push-up. Instructions Holding the push-up handle at different angles can help you with your upper body workout, allowing you to build muscles easily and effectively. Application Push-up exercises work the muscles of your whole body; suitable for men or women for push-up exercises or muscle strengthening, easy to use and store, they are not limited by time and place, and are beginner friendly.