A Mediterranean healing plan for people with fatty liver , chronic inflammation, and low energy. Tired of bloating , stubborn belly fat , or feeling constantly drained? Been told your liver enzymes are high? You may be silently struggling with fatty liver disease (NAFLD/NASH) - a condition that slows metabolism , causes inflammation , and keeps your body stuck in survival mode. Here’s the truth: most detoxes and supplements promise quick fixes but fail to address the root cause - an overloaded liver and chronic inflammation . This book gives you a simple, science-backed plan that works. Super Simple Fatty Liver Mediterranean Diet Cookbook is a 90-day , step-by-step guide that uses anti-inflammatory meals inspired by the Mediterranean diet to help you: • Naturally reverse fatty liver - no extreme diets or starvation • Lose stubborn weight and reduce dangerous belly fat • Boost energy and clarity - goodbye brain fog and fatigue • Soothe chronic inflammation and reclaim your vitality • Improve digestion , sleep , and skin as your liver regenerates • Restore balance between your gut and liver through clean, healing ingredients What Makes This Book Different 90 Days. 3 Phases. 1 Proven Path to Liver Recovery. This isn’t just another recipe collection – it’s a step-by-step healing system designed for real people with busy lives. You’ll follow a clear, structured plan – day by day, phase by phase – that gently restores your liver function , boosts energy , and helps you feel like yourself again. Phase 1: Detox & Reset (Days 1–30) A gentle start focused on cleansing and reducing inflammation . – Flushes out toxins naturally – Eases bloating and fatigue – Boosts metabolism and clarity You’ll notice lighter digestion, more energy , and a better mood within the first week! Phase 2: Nourish & Restore (Days 31–60) Now it’s time to feed your liver with everything it needs to heal. – Supports liver cell regeneration – Balances blood sugar and cholesterol – Improves sleep and digestion All meals are quick , balanced , and made from everyday ingredients - no stress, no expensive foods. Phase 3: Maintain & Thrive (Days 61–90) The final stage helps your body lock in results and sustain a healthy rhythm. – Builds long-term habits for clean eating – Reduces cravings for unhealthy foods – Keeps your energy and liver health stable By this point, you’re not just feeling better - you’re living differently, with more awareness and vitality. Simple 5-ingredient meals = no stress. Even if you don’t love cooking, you’ll find these recipes delicious , practical , and easy to follow. Based on the proven principles of the Mediterranean diet , every recipe is anti-inflammatory and liver-friendly , trusted by doctors and nutritionists worldwide. Imagine This: You wake up feeling lighter, sharper, and fully energised . No more bloating . Your clothes fit better. Your skin is glowing. And most importantly - your liver is finally healing from within. Even if you’ve tried everything else -this simple plan works because it heals from the inside out. Click ‘ Buy now ’ and begin your 90-day transformation today. Your liver - and your future self - will thank you. You don’t need extremes - just a proven path. ⭐⭐⭐⭐⭐ Review by Daniel Reed, Fitness Coach As a fitness coach, I always recommend combining exercise with the right fatty liver diet . Quick & Easy Fatty Liver Mediterranean Diet Cookbook for Beginners by Miranda Flowers is perfect - simple anti-inflammatory meals , a clear 90-day plan, and the proven benefits of the Mediterranean diet . It's a must-have for anyone serious about liver health and lasting energy. ⭐⭐⭐⭐⭐ Review by Jennifer Collins, Patient I was recently diagnosed with fatty liver disease and felt completely overwhelmed. My doctor suggested following a fatty liver diet , but I didn't know where to start. That's when I found Quick & Easy Fatty Liver Mediterranean Diet Cookbook for Beginners by Miranda Flowers. This book gave me exactly what I needed - a clear 90-day plan, simple anti-inflammatory meals , and recipes that actually taste great. After a few weeks, I noticed more energy and less bloating, and I finally felt like I was on the right path to better liver health . For anyone newly diagnosed or just looking to follow a Mediterranean diet for wellness, this cookbook makes the process easy and encouraging. I'm truly grateful for this resource. ⭐⭐⭐⭐⭐ Review by Dr. Anna Mitchell, Gastroenterologist As a gastroenterologist, I frequently see patients struggling with fatty liver disease and chronic inflammation. Finding clear, reliable guidance on a fatty liver diet can be difficult, which is why Quick & Easy Fatty Liver Mediterranean Diet Cookbook for Beginners by Miranda Flowers is such an important book. This guide combines the proven benefits of the Mediterranean diet with a practical,