ROOTED: Faithful Aging with Southern Grace: A Wellness Workbook for Aging Seniors

$27.99
by Nelda Hunt

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Discover the perfect mix of fun, wellness, and appointment setting with this Wellness Workbook + 24-Month Planner! Rooted: Faithful Aging with Southern Grace; The Perfect Gift for Senior Citizens To Support Healthy and Purposeful Aging! A thoughtfully designed 24-month planner (January 2026 - December 2027) and wellness workbook created to support older adults as they navigate aging with faith, mental engagement, and daily joy. Grounded in research and real-life assessments with aging adults, this workbook addresses common challenges such as loneliness, reduced socialization, and cognitive decline—while offering practical, uplifting, and holistic solutions. Inside readers will find : 24-month planner for appointments and routines. - Holistic healthy aging tips that support mind, body, and spirit. - Faith-centered interactive mindfulness, gratitude, and joy sheets. - Long-term and short-term cognitive activities to promote mental stimulation. - Conversation starters designed to encourage social connection. - Easy-to-follow Southern-themed activities created specifically for older adults - aging seniors. Aging is not something to fear; it is a season to be lived with intention, dignity, and Grace. Fun-Filled Activities Included : Southern-Themed Word Search - Sort-The-List Cognitive Sheets - Number Search - Maze - Sudoku - Solutions included at the back of the book; And SO much more!

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