Recognize What Resonates With You: A Reflective Hybrid Journal of Awareness, Renewal & Resonance Within every person lives a quiet truth — a rhythm of peace and authenticity that guides us toward what feels aligned and meaningful. Recognize What Resonates With You invites you to slow down, listen within, and reconnect with that inner rhythm through awareness, reflection, and renewal. Created by Leola Broussard — Hybrid Mind & Body Wellness Practitioner & Author — this beautifully designed hybrid journal blends mindfulness, energy awareness, and gentle journaling practices to help you release what no longer aligns and rediscover what truly resonates with your heart and spirit. Through guided reflections, mindful pauses, and daily prompts , you’ll explore awareness, renewal, and gratitude as pathways back to balance and inner peace. Each page encourages you to write freely, reflect honestly, and honor your evolving energy without judgment or pressure. Inside you’ll find: • Part I – Recognizing What Resonates: Deepen awareness and learn to listen to your intuition through mindful noticing and energy reflection. • Part II – Guided Practices & Mindful Pauses: Gentle exercises and grounding prompts that support calm, clarity, and inner stillness. • Part III – Renewal & Reflection: Heart-centered pages for gratitude, energy reset, and emotional restoration. • Part IV – Daily Resonance Journal: 60 days of reflective prompts and affirmations to support awareness, peace, and self-alignment. • Appendix – Insight Words: A glossary of energy-based concepts such as resonance, clarity, and balance to guide ongoing self-discovery. Through this journal, you will: ** Cultivate awareness and intuition ** Release what drains your energy ** Reconnect with your authentic rhythm ** Practice mindfulness and gratitude ** Create space for peace and renewal Whether you are beginning your wellness journey or seeking deeper emotional clarity, Recognize What Resonates With You offers a sanctuary of stillness — a place to breathe, reflect, and remember your own light. More than a journal, this is a mindful companion for transformation. Each prompt is an invitation to soften, listen, and return home to yourself. Awareness is not something to chase — it’s something to remember. May these pages remind you that peace lives within your own rhythm. Perfect for: • Mindfulness and self-care practices • Yoga, meditation, or energy-awareness routines • Journaling, reflection, and daily gratitude • Gift giving for those on a healing or renewal journey Author: Leola Broussard, Hybrid Mind & Body Wellness Practitioner & Author, who integrates restorative yoga, mindfulness, and reflective journaling to help others reconnect with what truly resonates within. “May your awareness lead you home to what truly resonates within.”