Redefine Grace is a 10-week curriculum for high school and college-aged students to use personally, one-on-one, or in a small group experience! Integrating faith (scripture) and research-proven science insights and tools, Redefine Grace is designed to help you: + Confidently manage challenging stressors, anxiety, moods + Decrease negative thoughts + Live a whole-health life to enrich brain and body + Discover a Christ, grace-filled approach to being mentally and emotionally resilient + Discover how to live a meaningful life (surviving to thriving) + more! *This curriculum resource is not a professional therapy resource and is not intended to treat, diagnose, cure or replace mental health professional care and/or medical treatments. The Grace Alliance (Mental Health Grace Alliance) encourages the user/reader to seek mental health and medical professional care for any ongoing personal health challenges. The use of this material for personal use or in a small group context is the sole discretion of the reader. The Grace Alliance (Mental Health Grace Alliance) and its authors do not assume the responsibility or liability for any user/reader of this material, the user/reader’s use of the information provided in this material, and any perceived and unintentional slight from the material. To learn more about Redefine Grace or find/start a Redefine Grace Group, access free resources and articles, and more, visit the Mental Health Grace Alliance website: www.mentalhealthgracealliance.org.