Explore over 40 original pattern designs to help you relax and refocus your mind. The act of coloring is known for its ability to inspire relaxation and has been known to help reduce stress, anxiety, in addition to stimulating areas of the brain. Choose from a variety of simple to more complex designs. Suitable for adults, teens and older children. These designs can be brought to life with colored pencils, crayons, or even markers. Each design is printed on one side to avoid bleeding through the pages. You may decide to share a page with another or unwind by coloring alone. The choice is up to you!