A compelling book on the struggles of Generalized Anxiety Disorder. The author focuses on the Muslim community, more specifically the women of Islam.The challenges and solutions are given in the light of Islam. Detailed steps on how to have better control on your thoughts and actions, and hence empowering yourself. The book is meant to free you from the shackles of anxiety in whatever aspect you are suffering. It can be the insecurities and worries surrounding our daily lives. Included in this book is a section on the journey of the hijab. Through the Qur'an and through beautiful hadiths, the author gives us heartfelt lessons to learn from. The audience may be Muslim women, but it is an inspiration for anyone who would like to learn. Jiman Hussein is a Muslim Canadian writer. She holds a bachelor's degree with a major in psychology. She is currently enrolled in a master's of psychology. Her field of study is in mental health and well-being. She has a strong determination to help many suffering in mental health.