Rise Above We Are All Broken Until We Are Made New Get-Up-And-Go Holistic Therapy: An Intervention Guide for Group Therapy Sessions This handbook is an invitation-to rise, rediscover your worth, and walk in healing. Inspired by real transformations, Rise Above! introduces Get-Up-and-Go Holistic Therapy , a faith-based model that views healing as a threefold journey of mind, body, and spirit . Inside, you’ll find practical tools, compassionate guidance, and encouragement to reclaim the voice pain tried to silence. Reclaim Your Voice with Healthy Boundaries Healthy boundaries aren’t walls-they’re wisdom. They help you say: • “I can love you and still say no.” • “I’m responsible for my emotions, not yours.” • “My time and energy are valuable.” Inside You’ll Find • Strategies to break cycles of guilt, people-pleasing, and self-doubt • Hope-filled insights to rise from brokenness into purpose, wholeness, and joy We are not meant to live in pieces. This is your call to reclaim your God-given identity and step boldly into a renewed life. Get-Up-And-Go Holistic Therapy: An Intervention Guide for Group Therapy Sessions This practical sourcebook provides everything a group-therapy facilitator needs to help clients through life’s challenges: Between-Session Assignments A ready-to-use collection of homework exercises designed to reinforce learning and keep clients engaged between meetings. - Quick-Reference Format Exercises are laid out succinctly for fast selection and implementation during a session. - Issue-Focused Organization Interactive activities grouped by common concerns- self-reflection, pain, trauma, anxiety, self-esteem, set-boundaries and more-so you can easily choose the right tool for your group’s needs. - Customizable Guidance Step-by-step tips on how to adapt each exercise for maximum impact, tailoring assignments to fit any group’s goals and dynamics. With Get-Up-And-Go Holistic Therapy, you’ll have a flexible, easy-to-use toolkit that promotes growth, healing, and mutual support in every group session About the Author Maria Pinto Barbosa, PhD -Christian Clinical Counselor, life coach, founder ACCEL Educational www.acceleducational.com and of Get-Up-and-Go Holistic Therapy - set healthy boundaries , and live purposefully through a Christ-centered, integrative approach. www.drmariabarbosa.com