The purpose of this book is to help Christians gain a clear understanding of sin and it’s consequences, and to show how they can break the cycle of falling into sin and live a restored life in Christ. This book reflects my personal learning since I came to Christ. Over the past few years, I have observed that all humans have a sinful nature and often fall into sin. Many of us do not know how to break free from this sinful cycle. I have been learning about this topic for a long time through church sermons, Bible studies, personal study, and research on sin, its consequences, and how to be set free from the cycle. I have also observed people close to me and how they were delivered. I would like to share my thoughts simply so that anyone who reads this book can experience freedom and live a restored life in Christ. Since their is no single, sure-fire formula to overcome sin. What I am offering are biblical principles and spiritual practices that, by God’s grace, help believers walk in freedom over time. We will traverse this journey step by step, so you have the tools to help you climb back up. No matter the situation, God will always be there to give his grace . The journey of spiritual healing and recovery outlines three major parts: Understanding Sin and Human failure - Breaking free from Sin - Maintaining Freedom